Check out some of our newest classes:

Class Schedule (Starting January 2^nd, 2010)

Please sign-up in advance for all Cycle Classes. The sign-up sheet is located near the front desk.
Please arrive no more than 5 minutes late to class.
Class attendance must average 6 students per class in order for the class to continue on the schedule

Sun	Mon	Tue	Wed	Thur	Fri	Sat
		6:15 - 7:15 Cycle -Joe		6:15 - 7:15 Cycle -Joe
9:30-10:45 M/V Yoga -Leigh						9:00 - 9:55 Step (BIA) -Jocelyn/ Heather
	10:15 - 11:10 Silver sneakers® Strength & Range of Movement -Nadya				10:15 - 11:10 Silver sneakers® -Nadya
	12:00 - 1:00 Lunchtime Yoga -Leigh		12:00 - 1:00 Lunchtime Yoga -Leigh
		5:30 - 6:25 Cardio Kickboxing -Keegan			4:15 - 5:15 Gentle Restorative Yoga -Susan
			5:30 - 6:25 Step (IA) -Laura/ Nadine	5:30 - 6:25 Zumba -Heather	5:30 - 6:15 Pilates Matwork (BIA) -Nadya
	6:00 - 6:55 Step (IA) -Chris	6:30 - 7:30 Zumba -Jocelyn	6:30 -7:25 Power Hour - Denae	6:30 - 7:45 M/V Yoga -Leigh	6:30 - 7:30 Cycle -Joe
	7:00 - 7:45 Pilates Matwork -Chris